I had such high hopes this morning...I was going dress shopping with my friend Melissa. A dear friend of ours son is getting married this weekend and we both needed a dress to wear. I need one because I don't have a fall dress that fits (i'm too big) and she needs one because she looks awesome!! Melissa and I went into the dressing room together that way we didn't have to keep opening the door to say what about this one? I am so glad we did....I had to keep sitting down, Melissa had to help me get the dresses off because I just couldn't use my arms, I had no strength. I also discovered what I thought was coming....shingles on my arm. I think Melissa was surprised to see how bad I was.
My energy was zapped, gone! We started at 11:30ish and by 1:00 I was done and on my way home. Where have I been since then? Laying on my bed feeling my butt spread wider and wider! So much for my plans to go to the Y today, I was so looking forward to that!
Our small group starts back up tonight....I was really looking forward to seeing everyone...:) I hate that Jim is going by himself.....something that he hasn't had to do in awhile.
I started this post the other day and never finished it so I am ending it here.....my thoughts have gone in another direction.

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Santa Barbara Chiropractors may counsel fibromyalgia patients about wellness concepts such as nutrition, exercise, changes in lifestyle, and stress management, but do not prescribe drugs or perform surgery. Some Chiropractors specialize in sports injuries, Neurology, Orthopedics, Pediatrics, nutrition, internal disorders, or diagnostic imaging. Like other health practitioners, Santa Barbara Chiropractors follow a standard routine to secure the information they need for diagnosis and treatment. They take the patient’s medical history, conduct physical, neurological, and orthopedic examinations, and may order laboratory tests. X-Rays and other diagnostic images are important tools because of the Chiropractor’s emphasis on the spine and its proper function. Santa Barbara Chiropractors also employ a postural and spinal analysis common to Chiropractic diagnosis. In cases in which difficulties can be traced to the involvement of musculoskeletal structures, Chiropractors manually adjust the spinal column. Some Chiropractors use water, light, massage, ultrasound, electric, and heat therapy. They also may apply supports such as straps, tapes, and braces.
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