Monday, February 4, 2013

I'm still alive....

I'm laying here thinking I have nothing to do and so, blogging it is!! I actually have things I could do, like work in the yard, (pick up branches, clean out beds and pick up dog poop) clean the house (which it really doesn't need) take my dog for a walk (which I will do later)

I really need to find something to do with my time! I don't have tons of energy but I would like to feel like I have a purpose with my days!!!  It is really hard to not let my depression get the better of me on days like this....but I won't let it win!!!

Jim and I are going to the Y tonight after he gets off work. I'm really looking forward to's one of my favorite things to do....:-) One thing that does make me feel better is the few pounds I have lost, now just 10 more to go!! The crucial part is I have got to get better with my workouts...I will be 50 this year and I have been saying for the past couple yrs that by 50 I would be looking better, well I need to get on the ball!!! I have some wedding jeans to get back into....:-)

50!!!!!!!!!!! W0W!!!!!!!!!!! THAT BLOWS  MY MIND!!!!!!!!!!


  1. Lynne-Marie
    I have searched your blog looking for a way to contact you but I could not find an email address nor an online form. I want to nominate you for an award but I need a contact address. Can you please email me at ?
    I mentioned your blog on mine I admire your determination.
    Best wishes & fibro hugz

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  4. tracy.rose@healthline.comJune 22, 2013 at 1:39 PM

    Hi Lynn-Marie,

    Healthline editors recently published their final list of the top fibromyalgia blogs on the web for 2013 and The Invisible Disease made the list. You can find the complete list at (in no particular order). We encourage you to share your newfound status as one of the best blogs on the web with your friends, family, & followers.

    We also created a set of badges you can easily embed on your site & anywhere else you see fit:

    Please let me know if you have any questions.


    Warm Regards,

  5. I think the wasting away and feeling without a purpose is one of the hardest things. The days when my brain wasn't working were so much easier because I didn't care. However, when I was in pain and could barely move but my brain was active, those days hurt the most because I realized all I was missing. I've been lucky to overcome much of my issues when it comes to Fibro, thanks to a lot of diet changes. I hope you are doing well, as it's been quite a while since you posted. I hope that means you've been busy with other pursuits.

  6. Hi Lynn. I just came across your blog today and it is always helpful to read material by others with thoughts that I can relate to!
    My name is Shelly Bolton and back in February I had my first book published, "Fibromyalgia: A Guide to Understanding the Journey." It has done fairly well, and I am working on another, thanks to requests from readers, that will be entirely made up of stories from other "fibromites," as well as a few poems and that kind of thing. I am very excited about this project and wanted to reach out to you to see if you would like to contribute your own story or any other material for this project. We are going to try to publish by the end of August, so if you are interested I will need to hear from you soon. If so, please contact me at
    Thank you so much for this blog, and I hope you are doing well.

  7. I understand completely, this feeling of wanting to accomplish something which makes you feel good at the end of the day (or days plus nights, continuously with no sleep) or to accomplish something in order to not die of boredom.
    I know that in many ways I'm my worst enemy: I know I need to stay in bed but the imp in me berates me for my "laziness." (After 38 yrs of this you'd think I'd be able to come to better terms w/ this DD!)
    Good luck with the weight loss (aren't we women impossible?) and finding things to do with your time. In fact, that's been a theme this week with my blog, my "normal" family and my twitter family!
    I'm happy to have found this blog. Thank you and good job!
    Irene xx

  8. Great choice to go to the Y. Exercise is among the most useful ways to find improvement in fibromyalgia. As you know the trick is to push yourself as much as possible without causeing a worsening of your pain.

  9. Great choice to go to the Y. Exercise is among the most useful ways to find improvement in fibromyalgia. As you know the trick is to push yourself as much as possible without causeing a worsening of your pain.

  10. Hello Lynn-Marie,

    I’m writing to you today about offering your readership an opportunity to pick up a free copy of the Kindle eBook “Your Fibromyalgia Diet: Eating Your Way to Better Health.”

    My name is Cindy Stewart and I too suffer from fibromyalgia.

    I’ve recently begun sharing my insights and experience about how I have been able to better manage my fibromyalgia.

    Coming from a health care background in nursing and massage therapy I have always tried to find natural ways to deal with my fibro flare-ups, fatigue and irritable bowels.

    This prompted me to write a book about how to eat healthier, so as to minimize the frequency and severity of some of the more common fibro symptoms.

    I would like to offer your readership an opportunity to pick up my latest ebook for free on Wednesday, October 9 for a limited time before it goes on sale.

    You can check out my blog post about the free offer at:

    If you feel that this guide could be a resource of value to you and your readership then please consider mentioning it to them so that they can download a free copy for their personal use.

    I look forward to hearing from you soon.

    Cindy Stewart

  11. You might want to check out the Water Cures Protocol. It is being promoted by an auto parts business owner. He is basically spending a fortune promoting it to the world.

    Based on what others have said, the Water Cures Protocols could help you eliminate the symptoms of fibromyalgia.

    Also, the CDC recently said we need more salt, not less.

    Best wishes.

  12. Could your readership benefit from a complimentary copy of the eBook “Your Fibromyalgia Diet: Eating Your Way to Better Health”?

    The eBook is available for free on Amazon starting this Wednesday, October 9 until Sunday night.

    Start feeling better today. Treat your fibromyalgia naturally through proper nutrition. Learn about fibro friendly foods and how to best plan your diet.

    Just click on the link to get your free copy:

    Enjoy the read.


  13. I'm just checking in .....thinking of you! My prayers are always there!!

  14. I've been suffering with fibro for years now and I am willing to do just about anything. Has anyone tried chiropractic care?? I read about it online and before I try it, I wanted to see if anyone had any feedback.

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  15. Just read about a simple blood test to help determine the presence of fibromyalgia. After all, it is not "all in your head" as we have been told by many - hopefully thios blood test will help bury that myth. Find the information at

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    Dengue fever was first identified during 1950s in Asian countries. Now dengue is common disease in more than 100 countries. Some days ago this diseases epidemics rate was 40-50%, now it reach 80-90%. Every year more than 500000 people admit to take hospitalization and 6% roughly die.

    The main indication of the disease is illness, flu, fever, vomiting. When this fever reach deadly condition then liver enlarges and high fever exists. If that moment patient don't get proper treatment then patient may quickly go into serious moment within 12-24 hours.

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  17. Are you still here at your blog? I like your very real posts. I want to share with you that I just wrote a book called FIBROMYALGIA RELIEF, It's based on some recent science called Memory Reconsolidation, which has shown that the chemistry of memories and emotions can be changes and this can have a positive affect on our experience of pain. My name is Lars Clausen. All the best wishes to you.

  18. Hi Lynn-Marie,
    I'm a huge fan of your blog since I suffer with Fibro myself. Recently I started working on a project called HealClick that connects patients together based on shared medical details. I'd love to chat and see if there's a way we can work together. Feel free to email me directly at

  19. Dear Lynn-Marie,
    The way in which you face your issues is outstanding and encouraging for all the people who suffer from Fibromyalgia or from any other Chronic disease! Thank you for sharing your experiences with us. Do not ever forget: 50 is just a number, and your personality is as cheerful as any adolescent's one! In the meantime, given what you are used to doing for your whole family, you are such a specimen mother and wife! Warm wishes for your future! In addition, I would also have a simple question: might you please tell us about a possible trauma (e.g., emotional, physical, chemical, etc.) that could have triggered your symptoms? I did not find information about it in your previous posts. If I mislooked might you please correct me? Thank you in advance!
    Look after yourself,

  20. Hi there! I was perusing your blog, and I find it to be very informational, well written and inspirational! My name is Jennifer Corter, and I am the founder of the Fibromyalgia awarenss, advocacy and education group, Fibro Fighterz, founded in 2007. We also run FighterzBlog, dedicated to sharing our stories and educating and inspiring Fibromyalgia patients. I'd like to award you with the Fighterz Fierce and Fabulous Blogger award! Given to those bloggers who's writing is incredible and inspirational, educating and enlightening. We'd love to do a write up about you and your blog, and share it with our 28,000+ readers! Please visit our award page to learn more on how to claim your award! :)

  21. this is a new baby step for me to take. I am grateful your here !

  22. My time of the month is approaching and I am in pain today. This is my worst time every month. I wish I could keep up with everything I need to do, chores, exercise, work, etc. But I am taking it as a forced-rest and listening to my body. I have found a way to control my symptoms through balanced diet and regular workout so I manage the monthly as best as I can!

  23. I always get really stressed out when I feel like I haven't done anything in my day! Just keep smiling lovely lady - good days will come :)

  24. Hey Lynn Marie,
    I can relate very much to this. I first started getting the worst FM symptoms when my children were little, and I had no choice but to manage as best I could. It's been 27 years and now the picture is quite different. Over the years I have worked from home, which has given me a sense of purpose, and I always had the option of choosing the hours I wanted to work.
    Lately I have been in a lot of pain, very foggy and having memory loss making work too difficult. Just doing one thing each day, like you said, going to the y, will make you feel valuable.
    Blogging is great for all of us, because it's cathartic and helpful to all. One thing you say could change someone's life!! My blog is

  25. Hey, I really am enjoying your blog and I know its been awhile since you have posted but I hope you get a minute to check out my blog. I am in college dealing with Fibromyalgia and really trying to figure everything out!

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  29. بسم الله الرحمن الرحيم
    فصل الصيف واحد من امتع الفصول في السنه خاصة في المدن الساحلية والمسابح الخاصه والعامه الكثير من الناس ان لم يكون جميعا يذهب الي المسابح والشواطئ للاستمتاع بالسباحه والميه والهروب من حر الصيف لذلك يجب تنظيف المسابح بشكل دوري حفاظا علي الزائرين
    حيث ان هناك بعد الظواهر الخاطئة التي يفعلها الزائرين في المسبح مثل التبول مما يضر به ويخلق الكثير من البكتيريا الضاره داخل المسبح ناهيك عن ذلك وجود بعض
    الشعيرات التى تسقط من الاشخاص داخل الحمام لذلك في هذا المقال سوف نشرح كيفيه تنظيف المسابح للحفاظ عليها زعلي الزائرين والمترددين عليهشركة تنظيف مسابح بالرياض
    1 تحديد اماكن التلوث
    هناك العديد من الأسباب لظهور التلوث في المسابح، تحديد التلوث هو أول خطوة للقضاء عليه، عادة يتم تحديد السبب بناء على لون وشكل البقعة، والتي غالباً ما تكون مزيج من لونين معاً كالأخضر والنبي، الأحمر والأزرق، الأحمر الوردي، البني
    2 تنقسم الملوثات الي قسمين رئيسيين
    الاول : هو الملوث العضوىافضل شركة تنظيف مسابح بالرياض
    وهو الذي ينشاء من فضلات الانسان والحيوانات داخل المسبح وايضا ورقات الشجر التى تتساقط داخل المسبح مما يجعله يحتوى علي الكثير من مسببات الأمراض ولكن طريقه تنظيف المسبح من الملوث العضوى اسهل بكثير
    من الملوث المعدنى حيث ان عند اضافه الكلور فقط علي أماكن الملوث العضوى تبدا البقع بالاختفاء عكس الملوث المعدنى الذى لا يتاثر بالكلور
    ثانيا : الملوث المعدنى
    هو الشق الثانى من الملوثات وينشاء هذا النوع من المعادن القريبة من المسبح مثل صدأ الحديد وتفاعل المعادن الاخر مع الماء وهذا النوع صعب جدا في تنظيفه حيث يحتاج الي متخصص كي يتمكن من إزالتها كيميائيا .
    3 كيف يُمكن علاج البقع العضويه
    نقوم اولا بنزع المسبب للبقع من المسبح مثل انتزاع اوراق الشجر خارج المسبح از الطحالب الموجوده داخل المسبح التي سقطت في المياه وغرقت في القاع، لذلك إزالتها أهم جزء من العلاج، لو تم اكتشافها في البداية ستكون إزالتها سهلة، لكن لو تركتها مدة طويلة أو لم تقوم سريعا بتنظيفها فور حدوثها قد يتغير لون المسبح بالكامل،
    بالتالي لن يكون سهل إزالتها. يجب مراقبه جميع الاشجار والزهور المجوده بجانب المسبح لتقوم بإزالة أي أوراق أو زخور تسقط فيه قبل أن تتحلل. اغسل حوض السباحة بمادة كيميائيه
    ثم بعد هذه الخطوه يجب ان تتم الخطوه الاهم في اي عمليه تنظيف وهي تفريغ المسبح كاملا من الماء الموجود فيهً كليا لكى نتمكن من معالجة الحوائط والقاع كما نُريد،
    خاصة لو كانت البقع قديمة واصبح ليس سهلا إزالتها، في هذه الحالة لابد من استخدام مادة حامضية للتخلص من البقع أو اي تغير لون المسبح في الحوض،
    لو كان الجزء الداخلي منه مصنوع من الجبس فيجب إزالة طبقة رقيقة جداً من الجبس لاستعادة لونه الناصع مرة أخرى، بشكل عام لن تُضطر
    لتكرار هذه العملية إلا كل اربع سنوات، لو كنت تُحافظ على نظافة مسبحك باستمرار. استخدم منظف إنزيمي المنظفات الإنزيمية تُساعد على التخلص من البقع العضوية بسهولة، يُمكنك استخدام منظفات تُجارية ذات قاعدة إنزيمية، أو حتى استخدم الخميرة لو لم تستطع الحصول على
    منظف مخصص للمسابح، المنظفات الإنزيمية بشكل عام تُعتبر الأفضل في هذه الحالة لأنها ليست مواد كيميائيه قويه فتضر بالمسبح من حيث الحوائط والارض، إضافة إلى قدرتها على التخلص من
    الدهون بالتالي تجعل إزالة البقع أسهل. أضف كمية كبيرة من الكلور كما ذكرنا سابقاً المواد العضوية يسهل التخلص من باستخدام الكلور كما ذكرنا انه الاقوى في تنظيف وتنقيه مياة المسابح
    من اي ملوث عضوى ولا تنسي اعطاء التعليمات للزائرين بعدم استخدام الاساليب الغير اداميه من تبول في الماء وعدم الاستحمام قبل النزول الي المسبح فيجب علي كل زائر الاعتناء
    بالنظافه الشخصيه له قبل النزول الي المسبح فهاذا من أهم طرق الحفاظ علي مياة المسبح لان جسم الانسان قد يكون حاملا لاي ميكروب فيجب الاعتناء بالنظافه قبل النزول
    تمتلك شركتنا شركه زين لتنظيف المسابح بالرياض احدث وافضل الاساليب لتنظيف المسابح حيث نقوم بتفريغ المسبح من الماء كاملا ثم تنظيف البقع العضويه والمعدنيه باحدث الطرق واقوى المعدات
    ثم التنظيف بالمواد الكيميائيه التى لا تؤثرا نهائيا علي جدران المسبح ولا الارضيه لذلك نحن نمتلك خبره واسعه في هذا المجال مما يجعل عملنا هو من يتحدث عنا
    حفظكم الله جميعا من كل شر ووفقنا دائما الي ارضائكم وسعادتكم

  30. عملائنا الاعزاء شركة الحورس تقدم خدمات متنوعة فى جميع مدن المملكة العربية السعودية على أعلى جودة وبمستوى عالى من الخبرة و العناية الكاملة بجميع ممتلكات العملاء حيث نوفر لكم جميع مطالبكم وتحقيق اهداف مثالية تفتخر بها امام ضيوفك واصدقائك للابد .
    شركة تنظيف خزانات بمحايل عسير
    شركة تركيب طارد حمام بحائل
    شركة تنظيف مكيفات بحائل
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  31. بسم الله الرحمن الرحيم نحن فى شركة الكمال تقوم بافضل انواع التنظيف العام وتنظيف الفلل بافضل انواع العالميه التى تحافظ على السيراميك
    شركة الكمال
    شركة تنظيف بالطائف
    شركة تنظيف بجازان
    شركة تنظيف بحائل
    شركة تنظيف منازل بحائل
    ونحن فى خدماتكم اربعه وعشرون ساعه وكل هذا بافضل الاسعار واقل التكلفة