I'm laying here thinking I have nothing to do and so, blogging it is!! I actually have things I could do, like work in the yard, (pick up branches, clean out beds and pick up dog poop) clean the house (which it really doesn't need) take my dog for a walk (which I will do later)
I really need to find something to do with my time! I don't have tons of energy but I would like to feel like I have a purpose with my days!!! It is really hard to not let my depression get the better of me on days like this....but I won't let it win!!!
Jim and I are going to the Y tonight after he gets off work. I'm really looking forward to that...it's one of my favorite things to do....:-) One thing that does make me feel better is the few pounds I have lost, now just 10 more to go!! The crucial part is I have got to get better with my workouts...I will be 50 this year and I have been saying for the past couple yrs that by 50 I would be looking better, well I need to get on the ball!!! I have some wedding jeans to get back into....:-)
50!!!!!!!!!!! W0W!!!!!!!!!!! THAT BLOWS MY MIND!!!!!!!!!!
Lynne-Marie
ReplyDeleteI have searched your blog looking for a way to contact you but I could not find an email address nor an online form. I want to nominate you for an award but I need a contact address. Can you please email me at fmsstella@gmail.com ?
I mentioned your blog on mine http://fmsenews.blogspot.co.uk/2013/03/fms-enews-020313.html I admire your determination.
Best wishes & fibro hugz
Stella
Home Made Skin Tag Removal - 5 Tips For Home Skin Tags Removal Do you have problems with skin tags and don't know what to do. An individual can develop anywhere from 1 to well over 100 skin tags. You might notice some swelling in different parts of your body.
ReplyDeleteHere is my website: ver2.sk-delphin.de
biz member, Ed Bankos' personal invitation, I invite you to check out the site. Fortunately, there are a variety of skin tag removal treatments you can use. Click OK and wait a second or two for the effect to be applied.
ReplyDeletemy website: home remedies for skin tags removal :: ::
Hi Lynn-Marie,
ReplyDeleteHealthline editors recently published their final list of the top fibromyalgia blogs on the web for 2013 and The Invisible Disease made the list. You can find the complete list at http://www.healthline.com/health-slideshow/best-fibromyalgia-blogs (in no particular order). We encourage you to share your newfound status as one of the best blogs on the web with your friends, family, & followers.
We also created a set of badges you can easily embed on your site & anywhere else you see fit:
http://www.healthline.com/health/27973
Please let me know if you have any questions.
Congratulations!
Warm Regards,
Tracy
I think the wasting away and feeling without a purpose is one of the hardest things. The days when my brain wasn't working were so much easier because I didn't care. However, when I was in pain and could barely move but my brain was active, those days hurt the most because I realized all I was missing. I've been lucky to overcome much of my issues when it comes to Fibro, thanks to a lot of diet changes. I hope you are doing well, as it's been quite a while since you posted. I hope that means you've been busy with other pursuits.
ReplyDeleteHi Lynn. I just came across your blog today and it is always helpful to read material by others with thoughts that I can relate to!
ReplyDeleteMy name is Shelly Bolton and back in February I had my first book published, "Fibromyalgia: A Guide to Understanding the Journey." It has done fairly well, and I am working on another, thanks to requests from readers, that will be entirely made up of stories from other "fibromites," as well as a few poems and that kind of thing. I am very excited about this project and wanted to reach out to you to see if you would like to contribute your own story or any other material for this project. We are going to try to publish by the end of August, so if you are interested I will need to hear from you soon. If so, please contact me at fibromyalgiajourney@gmail.com
Thank you so much for this blog, and I hope you are doing well.
-Shelly
I understand completely, this feeling of wanting to accomplish something which makes you feel good at the end of the day (or days plus nights, continuously with no sleep) or to accomplish something in order to not die of boredom.
ReplyDeleteI know that in many ways I'm my worst enemy: I know I need to stay in bed but the imp in me berates me for my "laziness." (After 38 yrs of this you'd think I'd be able to come to better terms w/ this DD!)
Good luck with the weight loss (aren't we women impossible?) and finding things to do with your time. In fact, that's been a theme this week with my blog, my "normal" family and my twitter family!
I'm happy to have found this blog. Thank you and good job!
Irene xx
Great choice to go to the Y. Exercise is among the most useful ways to find improvement in fibromyalgia. As you know the trick is to push yourself as much as possible without causeing a worsening of your pain.
ReplyDeleteGreat choice to go to the Y. Exercise is among the most useful ways to find improvement in fibromyalgia. As you know the trick is to push yourself as much as possible without causeing a worsening of your pain.
ReplyDeleteHello Lynn-Marie,
ReplyDeleteI’m writing to you today about offering your readership an opportunity to pick up a free copy of the Kindle eBook “Your Fibromyalgia Diet: Eating Your Way to Better Health.”
My name is Cindy Stewart and I too suffer from fibromyalgia.
I’ve recently begun sharing my insights and experience about how I have been able to better manage my fibromyalgia.
Coming from a health care background in nursing and massage therapy I have always tried to find natural ways to deal with my fibro flare-ups, fatigue and irritable bowels.
This prompted me to write a book about how to eat healthier, so as to minimize the frequency and severity of some of the more common fibro symptoms.
I would like to offer your readership an opportunity to pick up my latest ebook for free on Wednesday, October 9 for a limited time before it goes on sale.
You can check out my blog post about the free offer at: http://treating-fibromyalgia.com/?p=1470
If you feel that this guide could be a resource of value to you and your readership then please consider mentioning it to them so that they can download a free copy for their personal use.
I look forward to hearing from you soon.
Cindy Stewart
cindy@treating-fibromyalgia.com
You might want to check out the Water Cures Protocol. It is being promoted by an auto parts business owner. He is basically spending a fortune promoting it to the world.
ReplyDeleteBased on what others have said, the Water Cures Protocols could help you eliminate the symptoms of fibromyalgia.
Also, the CDC recently said we need more salt, not less.
http://www.watercures.org/natural-remedy-for-fibromyalgia.html
Best wishes.
Could your readership benefit from a complimentary copy of the eBook “Your Fibromyalgia Diet: Eating Your Way to Better Health”?
ReplyDeleteThe eBook is available for free on Amazon starting this Wednesday, October 9 until Sunday night.
Start feeling better today. Treat your fibromyalgia naturally through proper nutrition. Learn about fibro friendly foods and how to best plan your diet.
Just click on the link to get your free copy: http://yourfibromyalgiadiet.com
Enjoy the read.
Cindy
I'm just checking in .....thinking of you! My prayers are always there!!
ReplyDeleteI've been suffering with fibro for years now and I am willing to do just about anything. Has anyone tried chiropractic care?? I read about it online and before I try it, I wanted to see if anyone had any feedback. http://www.seagirtspine.com/chiropractic-solution-for-fibromyalgia-in-sea-girt-nj-rehabilitation-office/
ReplyDeleteHi Roxanne- I know an all natural product that helped so many people all around the world with fibromyalgia! Its doing amazing things to people. Contact me when you get the chance. It truly is a gift from God..
DeleteMpjw0305@gmail.com
Just read about a simple blood test to help determine the presence of fibromyalgia. After all, it is not "all in your head" as we have been told by many - hopefully thios blood test will help bury that myth. Find the information at https://plus.google.com/110019922705510557768/posts
ReplyDeleteHi, Layne Marie,
ReplyDeleteI was found a information. I think it can help you.
Cost of Malaria and Dengue Fever in Bangladesh and the potential of using LVPEF devices such as ParaZapper to help ease the suffering and illness
Mosquitoes are responsible for malaria diseases. Usually this mosquito is found in tropical region in urban and peri urban area. When the ades mosquito bites humans then dengue virus is transmitted to the human body. IEDCR (Institute of Epidemiology Disease Control and Research took a hospital based surveillance in the 6 district , from 2008 - 2009. Usually dengue more affected in post monsoon season. Affected rate in rural 49% and urban 51%.
Dengue fever was first identified during 1950s in Asian countries. Now dengue is common disease in more than 100 countries. Some days ago this diseases epidemics rate was 40-50%, now it reach 80-90%. Every year more than 500000 people admit to take hospitalization and 6% roughly die.
The main indication of the disease is illness, flu, fever, vomiting. When this fever reach deadly condition then liver enlarges and high fever exists. If that moment patient don't get proper treatment then patient may quickly go into serious moment within 12-24 hours.
Dengue fever is not specific treatment, but if the patient take immediate steps and expert doctor can save lives of dengue patient.
I asked a person if the zapper is effective for dengue fever but this person can't able to answer my question. Then i describe some issue clearly. Zapper can destroyed bacteria, fungi, microbes, protozoa from water. But dengue virus is too small to see with a microscope, so need to use Parazapper. I got some effective features in ParaZapper CC2. It is believed that it can destroy viral infection within 12-24 hours.
There has more health topics.
I have some other blog.
For additional information see:Zapper
ParaZapper products are sold at Hulda Clark Zapper
Are you still here at your blog? I like your very real posts. I want to share with you that I just wrote a book called FIBROMYALGIA RELIEF, It's based on some recent science called Memory Reconsolidation, which has shown that the chemistry of memories and emotions can be changes and this can have a positive affect on our experience of pain. My name is Lars Clausen. All the best wishes to you.
ReplyDeleteHi Lynn-Marie,
ReplyDeleteI'm a huge fan of your blog since I suffer with Fibro myself. Recently I started working on a project called HealClick that connects patients together based on shared medical details. I'd love to chat and see if there's a way we can work together. Feel free to email me directly at Rachael@HealClick.com.
Thanks,
Rachael
Dear Lynn-Marie,
ReplyDeleteThe way in which you face your issues is outstanding and encouraging for all the people who suffer from Fibromyalgia or from any other Chronic disease! Thank you for sharing your experiences with us. Do not ever forget: 50 is just a number, and your personality is as cheerful as any adolescent's one! In the meantime, given what you are used to doing for your whole family, you are such a specimen mother and wife! Warm wishes for your future! In addition, I would also have a simple question: might you please tell us about a possible trauma (e.g., emotional, physical, chemical, etc.) that could have triggered your symptoms? I did not find information about it in your previous posts. If I mislooked might you please correct me? Thank you in advance!
Look after yourself,
Stefano
this is a new baby step for me to take. I am grateful your here !
ReplyDeleteMy time of the month is approaching and I am in pain today. This is my worst time every month. I wish I could keep up with everything I need to do, chores, exercise, work, etc. But I am taking it as a forced-rest and listening to my body. I have found a way to control my symptoms through balanced diet and regular workout so I manage the monthly as best as I can!
ReplyDeleteI always get really stressed out when I feel like I haven't done anything in my day! Just keep smiling lovely lady - good days will come :)
ReplyDeletehttp://wolfandme.blogspot.co.uk/
Hey Lynn Marie,
ReplyDeleteI can relate very much to this. I first started getting the worst FM symptoms when my children were little, and I had no choice but to manage as best I could. It's been 27 years and now the picture is quite different. Over the years I have worked from home, which has given me a sense of purpose, and I always had the option of choosing the hours I wanted to work.
Lately I have been in a lot of pain, very foggy and having memory loss making work too difficult. Just doing one thing each day, like you said, going to the y, will make you feel valuable.
Blogging is great for all of us, because it's cathartic and helpful to all. One thing you say could change someone's life!! My blog is http://AGratefulRoad.com
Hugs
Laura
Hey, I really am enjoying your blog and I know its been awhile since you have posted but I hope you get a minute to check out my blog. I am in college dealing with Fibromyalgia and really trying to figure everything out!
ReplyDeletetailsbydaisy.blogspot.com
Great article ...Thanks for your great information, the contents are quiet interesting. I will be waiting for your next post.if you want more information something like visit pain clinic dallas get more details.
ReplyDeleteGreat post .. Thanks for you sharing good information
ReplyDeletefibromyalgia
بسم الله الرحمن الرحيم
ReplyDeleteفصل الصيف واحد من امتع الفصول في السنه خاصة في المدن الساحلية والمسابح الخاصه والعامه الكثير من الناس ان لم يكون جميعا يذهب الي المسابح والشواطئ للاستمتاع بالسباحه والميه والهروب من حر الصيف لذلك يجب تنظيف المسابح بشكل دوري حفاظا علي الزائرين
حيث ان هناك بعد الظواهر الخاطئة التي يفعلها الزائرين في المسبح مثل التبول مما يضر به ويخلق الكثير من البكتيريا الضاره داخل المسبح ناهيك عن ذلك وجود بعض
الشعيرات التى تسقط من الاشخاص داخل الحمام لذلك في هذا المقال سوف نشرح كيفيه تنظيف المسابح للحفاظ عليها زعلي الزائرين والمترددين عليهشركة تنظيف مسابح بالرياض
1 تحديد اماكن التلوث
هناك العديد من الأسباب لظهور التلوث في المسابح، تحديد التلوث هو أول خطوة للقضاء عليه، عادة يتم تحديد السبب بناء على لون وشكل البقعة، والتي غالباً ما تكون مزيج من لونين معاً كالأخضر والنبي، الأحمر والأزرق، الأحمر الوردي، البني
2 تنقسم الملوثات الي قسمين رئيسيين
الاول : هو الملوث العضوىافضل شركة تنظيف مسابح بالرياض
وهو الذي ينشاء من فضلات الانسان والحيوانات داخل المسبح وايضا ورقات الشجر التى تتساقط داخل المسبح مما يجعله يحتوى علي الكثير من مسببات الأمراض ولكن طريقه تنظيف المسبح من الملوث العضوى اسهل بكثير
من الملوث المعدنى حيث ان عند اضافه الكلور فقط علي أماكن الملوث العضوى تبدا البقع بالاختفاء عكس الملوث المعدنى الذى لا يتاثر بالكلور
ثانيا : الملوث المعدنى
هو الشق الثانى من الملوثات وينشاء هذا النوع من المعادن القريبة من المسبح مثل صدأ الحديد وتفاعل المعادن الاخر مع الماء وهذا النوع صعب جدا في تنظيفه حيث يحتاج الي متخصص كي يتمكن من إزالتها كيميائيا .
3 كيف يُمكن علاج البقع العضويه
نقوم اولا بنزع المسبب للبقع من المسبح مثل انتزاع اوراق الشجر خارج المسبح از الطحالب الموجوده داخل المسبح التي سقطت في المياه وغرقت في القاع، لذلك إزالتها أهم جزء من العلاج، لو تم اكتشافها في البداية ستكون إزالتها سهلة، لكن لو تركتها مدة طويلة أو لم تقوم سريعا بتنظيفها فور حدوثها قد يتغير لون المسبح بالكامل،
بالتالي لن يكون سهل إزالتها. يجب مراقبه جميع الاشجار والزهور المجوده بجانب المسبح لتقوم بإزالة أي أوراق أو زخور تسقط فيه قبل أن تتحلل. اغسل حوض السباحة بمادة كيميائيه
ثم بعد هذه الخطوه يجب ان تتم الخطوه الاهم في اي عمليه تنظيف وهي تفريغ المسبح كاملا من الماء الموجود فيهً كليا لكى نتمكن من معالجة الحوائط والقاع كما نُريد،
خاصة لو كانت البقع قديمة واصبح ليس سهلا إزالتها، في هذه الحالة لابد من استخدام مادة حامضية للتخلص من البقع أو اي تغير لون المسبح في الحوض،
لو كان الجزء الداخلي منه مصنوع من الجبس فيجب إزالة طبقة رقيقة جداً من الجبس لاستعادة لونه الناصع مرة أخرى، بشكل عام لن تُضطر
لتكرار هذه العملية إلا كل اربع سنوات، لو كنت تُحافظ على نظافة مسبحك باستمرار. استخدم منظف إنزيمي المنظفات الإنزيمية تُساعد على التخلص من البقع العضوية بسهولة، يُمكنك استخدام منظفات تُجارية ذات قاعدة إنزيمية، أو حتى استخدم الخميرة لو لم تستطع الحصول على
منظف مخصص للمسابح، المنظفات الإنزيمية بشكل عام تُعتبر الأفضل في هذه الحالة لأنها ليست مواد كيميائيه قويه فتضر بالمسبح من حيث الحوائط والارض، إضافة إلى قدرتها على التخلص من
الدهون بالتالي تجعل إزالة البقع أسهل. أضف كمية كبيرة من الكلور كما ذكرنا سابقاً المواد العضوية يسهل التخلص من باستخدام الكلور كما ذكرنا انه الاقوى في تنظيف وتنقيه مياة المسابح
من اي ملوث عضوى ولا تنسي اعطاء التعليمات للزائرين بعدم استخدام الاساليب الغير اداميه من تبول في الماء وعدم الاستحمام قبل النزول الي المسبح فيجب علي كل زائر الاعتناء
بالنظافه الشخصيه له قبل النزول الي المسبح فهاذا من أهم طرق الحفاظ علي مياة المسبح لان جسم الانسان قد يكون حاملا لاي ميكروب فيجب الاعتناء بالنظافه قبل النزول
تمتلك شركتنا شركه زين لتنظيف المسابح بالرياض احدث وافضل الاساليب لتنظيف المسابح حيث نقوم بتفريغ المسبح من الماء كاملا ثم تنظيف البقع العضويه والمعدنيه باحدث الطرق واقوى المعدات
ثم التنظيف بالمواد الكيميائيه التى لا تؤثرا نهائيا علي جدران المسبح ولا الارضيه لذلك نحن نمتلك خبره واسعه في هذا المجال مما يجعل عملنا هو من يتحدث عنا
حفظكم الله جميعا من كل شر ووفقنا دائما الي ارضائكم وسعادتكم
All thanks to this great herbal doctor who cured me from (LUPUS DISEASE) his name is dr imoloa. I suffered lupus disease for over 8 years with pains like: joints, Skin rash, Pain in the chest, swollen joints and many more. The anti-inflammatory drugs couldn’t cure me, until I read about his recommendation. 2 months ago, I contacted him through his email address. drimolaherbalmademedicine@gmail.com . and he sent me the herbal treatment through DHL courier service and he instructed me on how to drink it for good two weeks. after then, And I was confirmed cured and free at the hospital after taken his powerful herbal medications You too can be cured with it if interested, he also uses his powerful herbal healing medicine to cure disease like:parkison disease, vaginal cancer, epilepsy, Anxiety Disorders, Autoimmune Disease, Back Pain, Back Sprain, Bipolar Disorder, Brain Tumour, Malignant, Bruxism, Bulimia, Cervical Disk Disease, cardiovascular disease, Neoplasms, chronic respiratory disease, mental and behavioural disorder, Cystic Fibrosis, Hypertension, Diabetes, asthma, Inflammatory autoimmune-mediated arthritis. chronic kidney disease, inflammatory joint disease, back pain, impotence, feta alcohol spectrum, Dysthymic Disorder, Eczema, skin cancer, tuberculosis, Chronic Fatigue Syndrome, constipation, inflammatory bowel disease, bone cancer, lungs cancer, mouth ulcer, mouth cancer, body pain, fever, hepatitis A.B.C., syphilis, diarrhea, HIV/AIDS, Huntington's Disease, back acne, Chronic renal failure, addison disease, Chronic Pain, Crohn's Disease, Cystic Fibrosis, Fibromyalgia, Inflammatory Bowel Disease, fungal nail disease, Lyme Disease, Celia disease, Lymphoma, Major Depression, Malignant Melanoma, Mania, Melorheostosis, Meniere's Disease, Mucopolysaccharidosis , Multiple Sclerosis, Muscular Dystrophy, Rheumatoid Arthritis, Alzheimer's Disease Contacts him today and get permanently cure. contact him via... email- drimolaherbalmademedicine@gmail.com /whatssapp-+2347081986098.
ReplyDeleteIt is no secret that I have a very deep and personal relationship with God. I have pushed and resisted that relationship this past year through all the bullshit I have had to go through living with Herpes but once again, God is bigger than my stubbornness and broke through that outbreak cold sore and all I had Genital Herpes. For me personally, hearing over and over how I am not good enough has really invaded my mind in the worst way possible. I completely shut down and I was just waking up like is this how life going to end this temporary herpes outbreak “fuck everybody with herpes if you know what I mean” but let's be honest here...
ReplyDeleteIt is a cowardly to say no to herbal medicine. It is fear based. And it is dishonest to what my heart wants. Don't build a wall around yourself because you are afraid of herbals made or taking a bold step especially when it's come to health issues and getting cure. So many young men/ women tell me over and over that Dr Itua is going to scam me but I give him a try to today I feel like no one will ever convince me about herbal medicine I accept Dr Itua herbal medicine because it's cure my herpes just two weeks of drinking it and i have been living for a year and months now I experience outbreak no more, You can contact him if you need his herbal medicine for any such diseases like, Herpes, Schizophrenia,Cancer,Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity Syndrome Fibrodysplasia Ossificans Progressiva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic,Diabetes ,Coeliac disease,Creutzfeldt–Jakob,,Lyme Disease,Epilepsy, ,ALS,Hepatitis,Copd,Parkinson disease.Genetic disease,Fibrodysplasia disease,Fibrodysplasia Ossificans Men/Woman infertility, bowel disease ,Huntington's disease ,Diabetes,Fibroid. disease,Lupus,Lipoid Storage diseases( Gauchers disease),Polycystic Disease.,Cerebral Amyloid Angiopathy, Ataxia,Cirrhosis of Liver,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic,HIV, Epilepsy, Infertility, Love Spell,. Email..drituaherbalcenter@gmail.com then what's app.+2348149277967.... My advice to any sick men/women out there is simple... Be Always an open book. Be gut wrenching honest about yourself, your situation, and what you are all about. Don't hold anything back. Holding back will get you nowhere...maybe a one way ticket to lonelyville and that is NOT somewhere you want to be. So my final truth...and I'm just starting to grasp this one..
There is a safe & effective Natural Herbal Medicine. For Total Cure Call +2349010754824, or email him drrealakhigbe@gmail.com For an Appointment with (Dr.) AKHIGBE contact him. Treatment with Natural Herbal Cure. For:Dengue Fever, Malaria. Painful or Irregular Menstruation. HIV/Aids. Diabetics. Vaginal Infections. Vaginal Discharge. Itching Of the Private Part. Breast Infection. Discharge from Breast. Breast Pain & Itching. Lower Abdominal Pain. No Periods or Periods Suddenly Stop. Women Sexual Problems. High Blood Pressure Chronic Disease. Pain during Sex inside the Pelvis. Pain during Urination. Pelvic Inflammatory Disease, (PID). Dripping Of Sperm from the Vagina As Well As for Low sperm count. Parkinson disease. Obesity, Lupus. Soreness/Injury Cancer. Tuberculosis. Zero sperm count. Bacteria, Impotence Fertility,Protoplasmic, Diarrhea. Hepatitis A&B, Rabies. Asthma. Quick Ejaculation. Gallstone, Cystic Fibrosis, Schizophrenia, Crubs, Cirrhosis, Premature Ejaculation. Herpes. Joint Pain. Stroke. Cornelia Disease, Weak Erection. Ovarian problem, HeartBurn, Erysipelas, Thyroid, Relapsing polychondritis, Discharge from Penis. Bronchial Problem, HPV. Hepatitis A and B. STD. Smallpox, Staphylococcus + Gonorrhea + Syphilis. Heart Disease. Pile-Hemorrhoid.rheumatism, Impotence, thyroid, Autism, Depression, Sepsis Bacteria, Penis enlargement, Prostate Problem, Waist & Back Pain. Male Infertility and Female Infertility. Etc. Take Action Now. contact him & Order for your Natural Herbal Medicine: +2349010754824 and email him drrealakhigbe@gmail.com Note For an Appointment with (Dr.) AKHIGBE.I suffered in Cancer for a year and three months dying in pain and full of heartbreak. One day I was searching through the internet and I came across a testimony of herpes cure by doctor Akhigbe. So I contacted him to try my luck, we talked and he sent me the medicine through courier service and with instructions on how to be drinking it.To my greatest surprise drinking the herbal medicine within three weeks I got the changes and I was cured totally. I don't really know how it happens but there is power in Dr Akhigbe herbal medicine. He is a good herbalist doctor.
ReplyDelete